The Mindfulness Skills Group focuses on mindfulness as a tool to better your life. Following the laws of attraction and positive psychology, mindfulness creates a more empathic and compassionate person, attracts more compassionate people and situations into your life, and increases ones ability to handle stress and confrontation. The skills practiced focus on a mix of DBT, Buddhist Meditation, Positive thinking, Stress, Anxiety and Anger Management and Reduction. Whether you have PTSD, BPD, BP, …

Leading Lives of Purpose, Passion & Power Turning Inspiration Into Action ..With all the problems facing the world today, do you struggle with feelings of overwhelm, grief, cynicism, burn-out & anger? are you ready to stop asking: “Can I as just one person make a difference?” and begin to ask: “What kind of difference do I want to make in my own life?” ...Already inspired but just don’t know how or where to direct your passion? You are Not Alone. Discover solutions & strategies for action as we …

This is a Life Coaching meet up to help you achive the following in a group setting. •Know who you really are and truly believe in yourself •Have more focus and clarity about what’s important to you, •Overcome limiting beliefs, fears or mindsets that are holding you back, •Tap into your inner wisdom and unique strengths, •Have more balance, more passion, enthusiasm and joy •Increase your adaptability to change, •Feel more love in your life – for yourself & others. Enjoy a cup of tea while unfold …

… Come join us to begin replacing fear and anger with a plan that will empower you and save you a lot of money!